Maryline Roux

La Vie Yoga
Maryline’s on-line studio

Experience Kaiut Yoga

Maryline opened her online studio ‘La Vie Yoga’ once she could no longer teach in person, in yoga studios in Colorado, due to the covid-19 pandemic. Her primary goal was to help people of any age and any background to practice Kaiut yoga from the comfort of their homes.

She began with a couple of students and today her practice counts 20 students located in different parts of the United States, including a couple of students from Europe.

The online setting has shown many benefits and the most important one has been to help students to cope with difficult times and remain physically, mentally, and emotionally healthy.

With this new model of teaching, Maryline has been able to build a group of students who look forward to practicing together each week.

Feel free to contact Maryline for more information or check the tab “What is Kaiut yoga?” for more insight. Testimonials are also available.

The Kaiut Yoga method is simple. Through a series of classes, the students embark on a journey of personal discovery where they can realign themselves with the ways of Nature. Kaiut Yoga is practiced on the floor and uses gravity as its main tool. 

The practice is non-aggressive and focuses on body awareness and the ability to be present, favoring the state of feeling instead of thinking. 

The ultimate goal is to combine a new biomechanical approach within the human body and create a new stimulus within the mind with optimum potency.

With a consistent practice, students will
experience many benefits, to name a few:

Regain joints
mobility
Reduce
inflammation
Improve circulatory
systems
Release
blocked energy
Manage
chronic pain
Enhance
mental focus
Improve
sleep quality
Increase
lifespan
Improve athletic performance

With a consistent practice, students will
experience many benefits, to name a few:

Regain joints
mobility
Reduce
inflammation
Improve circulatory
systems
Release
blocked energy
Manage
chronic pain
Enhance
mental focus
Improve
sleep quality
Increase
lifespan
Improve athletic performance

Teaching Sessions

Kaiut Yoga
La Vie Yoga online via Zoom

Mondays—
@6:00 PM (MDT)

Thursdays—
@6:00 PM (MDT)

Fridays—
@9:00 AM (MDT)

The Silos Wellness Center

Mondays—

@8.30 am (MDT)

@4.30 pm (MDT)

Wednesdays—
@7.15 am (MDT)

@12.00 pm (MDT)

Fridays—
@7.30 am (MDT)

Register now for a trial Class

Private In-Person & Online Classes Available

To schedule a class click on the button of your choice below. 
If you any have question, send an email to tri-mom@hotmail.com

Trial Class

$0

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Drop-in

$18

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5 Classes Pass
(Expires within 4 weeks)

$65

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12 Classes Pass
(Flat rate for 4 weeks)

$135

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Private Class
(1 Hour)

$95

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Special Therapeutic Classes

$145 (90 min)
$165 (2 hours)

Sign up now

La Vie Yoga

Our First Retreat Coming Summer 2024